Himalayan pink salt benefits are limitless. It is often said to be the most beneficial as well as the cleanest salt available on the planet. It has all kind of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to process salt.
Why is Salt Important?
Salt is essential for maintaining healthy functioning of the body’s cells, nerve conduction, digestion, as well as the absorption of nutrients and the elimination of waste products.
Why Is Pink Salt Better than Table Salt?
Himalayan salt is a much more balanced and healthy choice in comparison to common table salt. Table salt is very heavily processed, eliminating its minerals. Commercial table salt is typically 97.5 percent to 99.9 percent sodium chloride. Meanwhile, Himalayan salt is only about 87 percent sodium chloride.
Top 5 Benefits of Pink Salt
Improves Respiratory Problems
Salt is antibacterial, anti-inflammatory, loosens excessive mucus and speeds up mucus clearance, removes pathogens in the air like pollen, and decreases IgE level (immune system oversensitivity).
Balances Body pH
On a scale of 1 to 14, normal pH is 7. Anything above or below 7 is dangerous for health. Pink salt’s rich mineral content can help balance your body’s pH levels. A proper pH helps foster your immunity and encourage good digestion Since this salt contains sodium as well as other electrolytes, it has a direct effect on the pH of your blood.
Natural Digestive Aid
Sole is a warm water with coarse granulated pink salt mixed in it. Drinking sole can help you obtain all the minerals that your body may require.
The salt lamp provides your home or office with cleaner air. It gives off negative ions in the air when heated. Those ions neutralize positive air particles that are most likely pollutants or things your body does not want.
Better Sleep Inducer
Himalayan salt is naturally preserved millions of years ago by nature. It contains 84 trace elements that your body needs. Keep close to pink salt and let it preserve your very precious sleep.
Additional health benefits of pink salt may include:
Regulation of the water levels within the body for proper overall functioning.
Helping reduce common signs of aging
Encouraging healthy blood sugar levels
Promoting cellular energy creation
Reducing cramping (like leg cramps)
Improving the absorption of nutrients from foods
Aiding vascular health
Lowering the incidence of sinus problems and promoting overall sinus health
Providing circulatory support
Improving bone strength
Fostering a healthy libido
Promoting kidney and gallbladder health in comparison to chemically treated table salt