speleotherapy

The Khewra salt mine is located at Khewra in Punjab province of Pakistan. It is the largest salt mine of the sub-continent as well as the second largest and the oldest salt mine in the world. The salt range is spread to about 186 miles in length and the average height is about 2,200 feet.

In addition to the production of pure rock salt, established in March 2007 was the world’s biggest Speleotherapy center. It is a twenty-bed therapy center for the patients with respiratory disorders, especially the asthmatic patients.

For many years, Khewra salt mine has been a great attraction for the tourists from all over the world. Moreover, it also attracts a lot of asthma patients each year from all around the country.

Khewra’s salt therapy center is similar to the previously built salt resorts in Poland and Ukraine. The patients spend about 12 hours daily in the therapy center for a total of 10 days of therapy. The sterile environment has salt aerosols naturally dispersed in the air. These salt micro-particles have antibacterial effects, so they help to clear out air passages in the lungs of the respiratory patients, consequently causing an ease in breathing. The recovery percentage for young and old patients is about 70% and 50% respectively.

Everybody like to keep the air of his house purified to maintain a healthy indoor environment. While selecting a device which can create a healthy environment some cautions should always be kept in mind. The device which you are using at your home may be harmful in some cases if not used properly. The house should be safe both for humans as well as pets living inside that house. Some people also consider their pets as their family members and spend a lot to give them special care and healthy environment. That’s why all the devices or equipment you are having at your home must be safe for your pets as well. The safety of a salt lamp actually depends upon the proper use of a salt lamp. Generally, the salt lamps are safe for
pets, but in some cases salt poisoning can occur if proper care is not taken, especially in the case of furry pets like cats and dogs. The properly placed salt lamps areabsolutely safe for your pets and does not cause harm to your pets, but on the other hand salt lamps can be somewhat dangerous if your pet licks them excessively. As the salt lamps give a beautiful glowing light, the pets can be easily attracted towards them. Pets also have do recommended intake dose of salt (sodium chloride) which is 16.7 mg sodium and 23.7 mg chloride for cats, whereas 3 mg/pound of body weight for dogs. If the pets excessively lick the salt lamps or the intake is increased than recommended amount, it can have serious health effects. For that reason it is recommended to keep the salt lamps out of the reach of pets by placing them in the area where pets are not allowed.

Himalayan pink salt can be used in various ways. It can be used for cooking, construction, decoration, as well as for therapeutic purposes. Himalayan salt foot detox is one of the best products which are used for healing and therapies. Himalayan salt consists of more than 80 different minerals which are useful for the human body. These minerals are easily absorbed by the feet because of their pores which aid in absorption. Some of the amazing benefits of Himalayan salt foot detox are listed below:

Aid Muscle Function

The essential minerals present in Himalayan pink salt aid in the proper conduction of nerve impulses in the body. The increased hydration of cells allows calcium to conduct the messages more easily throughout the nerves.

Detoxify the Body

Himalayan pink salt helps in removal of toxins from the body. The main process involved in this is reverse osmosis, by which the excess fluids and toxins are excreted out of the body.

Hydrate the Body

Himalayan pink salt maintains a healthy balance between electrolytes and water in your body. This balance helps to keep your body hydrated throughout the day.

Improve Blood Circulation

Himalayan pink salt reduces the inflammation of arteries consequently resulting in improved blood circulation in the body. It maintains the elasticity of arteries and aids in regulating the blood pressure.

Reduce Muscle Pain

Lactic acid produced during exercise or physical activity is accumulated in the muscles and cause muscle cramp or pain. Himalayan pink salt has minerals like magnesium and potassium that help to remove the lactic acid out of the muscles and into the bloodstream from where it is eliminated through the skin.

Remove Bad Odour

Himalayan pink salt has antibacterial and antifungal properties. Thus, have a salt foot detox will kill the bacteria and fungus which are responsible for bad odour in feet.

pink salt wall

Introduction of pink salt

Himalayan salt is the pure form of salt that is available for the number of commercial and home purposes such as used for cooking, medicines, and cosmetics. This appetizing salt has beautifully formed crystals which range in colors from white to reddish pink. The reddish color of salt due to presences of a high content of iron and minerals in the salt crystals. Its regular consumption provides the bunch of essential minerals and electrolytes which are helpful to maintain overall body function such as release toxin from body, balance pH, improve circulation of blood as well as helpful in proper nutrients absorption.

History of salt

The Himalayan pink salt is formed during Jurassic era about 250 million years ago.it naturally found in the Himalayan mountains and has been considered a valuable interest for many countries.

Pink salt is considered as purest salt over the earth. Numbers of theories are belonging to it. For example, the ancient sea beds inside the salt mountains were covered by the lava and this lava protects the salt from pollutants and toxins. Due to these natural protection phenomena of God, many scientists believe that is the purest salt on earth.

Many geologists believe that the range of salt mountains are formed due to the movement of tectonic plates. Firstly, people have used it for the preservation purpose. So, it was most common amongst trading people. Mostly in Nepal people used it for the trading of fish.

These days this salt located near the foothills of the Himalayas in Pakistan. Mining of salt in Pakistan strictly regulate in order to preserve it.

This pure salt is used for the number of purposes that are following;

  • Preservation of food
  • Culinary uses
  • Pharmaceuticals uses

Preservation of food: This salt is used for the preservation purpose from an ancient time. People used it to store fish, meat and many vegetables. So, it was important for trading purpose.

Culinary uses: This salt has more nutritional value as compared to common table salt. So, it is mostly used at home for cooking purposes.

Pharmaceutical uses: This salt is used to treat many diseases and also used in the preparation of many medicines. It treats with the sinus infection, bones weakness, wrinkles, and cramps etc.

DRY SALT HALO-THERAPY

Halotherapy is a unique non-invasive treatment in which salt is converted in micro particles and spread in air which is helpful to treat variety of lower and upper respiratory disorders as well as many skin diseases such as bronchitis, asthma, emphysema, eczema and psoriasis.

Background of Therapy

Salt is used as therapeutic purpose from many centuries. First time it studied in 1843, when they observed the physical condition of some salt miners in Poland despite their poor nutrition. Those miners rarely faced any respiratory diseases such as flu, common cold. After this research, the salt mines became popular for the respiratory issues researchers. IN Russia, certified salt rooms as medical complex devices for the treatment of respiratory and skin issues. Now in these days it is spread successfully in Western Europe, Canada, north America as well as Israel and give positive effects.

How salt works?

The environment of salt room free from the allergens, pollutants and pathogens. The unique beach like environment of our salt room creates an exclusive stress-free environment of the room.

During this treatment, the micro particles of salt enters in the body and move towards cellular regions deep inside. At cellular level, these micro particles stimulate the inner lining of the airway passage, improves the mucous production and makes the immune system better against pathogens. Through this treatment the deficiency of sodium chloride can be overcome.

Similar to sinus issues, these salt particles in air also helpful to treat number of skin diseases such as eczema, dermatitis etc.

Ions in salt

Pink salt contain positive sodium ions and negative chloride ions, bounded together. These salt particles break into ions due to heat and moisture. When you inhale air in this room, salt particles enter in your lungs via airway passage and break. The negative ions stimulate the inner skin of respiratory tract.

The negative ions treat the following issues;

  • Reduce fatigue
  • Energy booster
  • Improves metabolism
  • Reduce stress
  • Alert brain cells
  • Reduce headache
  • Improves sleep cycle
  • Reduces depressio