Actually salt is just a mineral which consists compound sodium chloride. Salt contains a large amount of sodium chloride — approximately 98% by weight — that most people use the words “salt” and “sodium” interchangeably. Salt can be produced by evaporating salt water or extracting solid rock salt from salt mines.

Most of biological functions in human body are associated with proper intake of minerals, nutrients and vitamins and others. Regular table salt contains fewer amounts of these healthy particles which are essential for proper functioning of body. For example the pink salt contains relatively more amount of iodine as compared to regular table salt, which makes it more healthy and useful.

Whereas sodium chloride amount in pink salt is less as compared to regular salt which is another plus point as most of the physicians suggest its less consumption. The relatively huge consumption of sodium chloride is proved to be extremely dangerous for blood pressure. For the very reason, doctors suggest Himalayan pink salt to the blood pressure patients.

Moreover, every salt which we consume in our daily life goes through a proper refining process. This refining process removes the impurities and harmful toxic substances from raw salt which comes from salt water or underground salt caves/ mines. After going through refining processes, regular table salt contains more amounts of impurities and these unpurified substances as compared to Himalayan pink salt. The pink salt is extremely pure and refined and it also gets its natural pink color because of that.

Moreover, industrial regular table salt contains additives which are harmful in nature whereas Himalayan pink salt is pure in nature and healthy for life. It is estimated that more than 85 essential minerals make up of Himalayan pink salt which are far greater in number as compared to regular table salt. It contains iron, calcium, potassium, magnesium and other such healthy mineral contents which make it one of its kinds. These mineral contents not only make it a healthy additive for human beings but animals as well.

Regular salt has far less health benefits than the pink salt. Himalayan pink salt is proved to purify the environment by emitting negative ions which kills the bacteria causing ions of the surroundings. It also soothes the environment and promotes peaceful sleep. It is used to cure various skin, respiratory and nervous system related diseases through proper therapy sessions. It also acts as one of the best natural exfoliator for the skin. It removes the dead cells of the skin and refreshes it. The food that is being cooked on the pink slat plates is proved to have more minerals and nutrients.

Hence it is evident from above arguments that Himalayan pink salt is more purified, natural, healthier, useful and beneficial for regular use as compared to regular salt.